Heidi Holmes she/they, brings experience in outpatient mental health who combines evidence-based CBT techniques with a culturally competent and trauma-informed approach to help clients address a wide range of issues. Heidi enjoys working with clients experiencing anxiety, depression, identity exploration or questioning, relationship dynamics, and minority stress. Heidi is trained in and utilizes Brain spotting in sessions; a focused therapy technique to help clients process trauma and emotional distress.
Heidi works to empower all clients to live authentically and confidently. Heidi is dedicated to learning and advocacy, integrating intersectional perspectives and social justice into their practice. Heidi holds a masters degree from Nicholls State University in her home state of Louisiana. Outside of the therapy office they enjoy spending time with family, playing with their cats, reading, and arts and craft projects.